Banana Bread by Glendine B.

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Banana Bread
Nutrition Info:
  • Calories per slice 96.
  • protein 2
  • fat 2.1 gram..carbs
  • 18.4 gram
  • cholestral 13 mgs
  • exchange 1 starch
  • BLUEBERRY MUFFINS

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    Nutritional Information Per Serving (1 Muffin):
    Calories: 131, Fat: 5 g, Carbohydrate: 20 g,
    Protein: 4 g, Sodium: 167 mg, Cholesterol: 23 mg
    Diabetic Exchanges: 1 Starch/Bread, 1 Fat


    Makes 12 servings

    Blueberry Muffins

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    Nutritional Information Per Serving (1 muffin):
    Calories: 142, Fat: 5 g, Cholesterol: 14 mg, Sodium: 71 mg,
    Carbohydrate: 24 g, Dietary Fiber: 1 g, Sugars: 14 g, Protein: 2g
    Diabetic Exchanges: 1-1/2 Carbohydrate, 1 Fat
    Yield: 18 servings

    Bran Whole Wheat Muffins by Lina P

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    These are recipes I made up for my dad I always used to bake for him now he is a diabetic and I feel so bad for him because he liked to eat homebaked goods.